This post is for anyone visiting this website for the first time, or is new to eating a grain-free diet and would like to read about how another person has approached it. I talk about …
This is a moist and light banana cake that is gluten-free and grain-free. This is the 2017 updated version of my classic banana cake recipe.
This is the 2017 updated & improved recipe for my potato flour sponge cake. I make this for special occasions and its always a hit.
2017 fresh and improved gluten free bread recipe using quinoa & buckwheat flour, it is way more nutritious than most of the gluten free bread available commercially.
A grain free, gluten free lunchbox cupcake using honey or rice malt syrup and chia seeds, it has a light texture and freezes well.
This cafe style pecan and date bread is delicious if you can tolerate or are allowed quinoa flour and starches. Not suitable for paleo, GAPS, SCD or Whole30 but great if you are avoiding …
These pancakes are egg free, dairy free and Body Ecology approved. Buckwheat is not a grain but a seed related to rhubarb, and is highly nutritious. The chia seed helps to bind them …
There have been major changes to my grain free approach and this article discusses the changes to my outlook, and the new path forward for the website.
This weeks dinner plan include a couple of vegetarian options and a traditional lebanese stew that is a great way of cooking lamb chops.
My dinner plans for this week, a gluten free menu for 7 dinners, including links to recipes. I have started meal planning to help organise my shopping and streamline my cooking process.