This post is for anyone visiting this website for the first time, or is new to eating a grain-free diet and would like to read about how another person has approached it. I talk about …
My oldest daughter has recently been put back on a low salicylate way of eating to help address some inflammation. While we are mostly paleo now at home, almond and coconut are both extremely high in …
A useful list of what is a grain, and what is NOT a grain. It doesn’t include everything. But it’s a good start.
This is the AIP Dinner Roll recipe from The Paleo Mom converted to metric measurements, for the TM31 Thermomix and also converted to use the Australian Cassava flour brand Three Spades, which does react/handle slightly …
This is a moist and light banana cake that is gluten-free and grain-free. This is the 2017 updated version of my classic banana cake recipe.
This is the 2017 updated & improved recipe for my potato flour sponge cake. I make this for special occasions and its always a hit.
2017 fresh and improved gluten free bread recipe using quinoa & buckwheat flour, it is way more nutritious than most of the gluten free bread available commercially.
A grain free, gluten free lunchbox cupcake using honey or rice malt syrup and chia seeds, it has a light texture and freezes well.
This cafe style pecan and date bread is delicious if you can tolerate or are allowed quinoa flour and starches. Not suitable for paleo, GAPS, SCD or Whole30 but great if you are avoiding …
These pancakes are egg free, dairy free and Body Ecology approved. Buckwheat is not a grain but a seed related to rhubarb, and is highly nutritious. The chia seed helps to bind them …