Recommended Reading

Here are a list of books that have made a strong personal impact on me in terms of quality of content and information. Most relate specifically to grain-free/gluten-free diets. Some don't. I have included them here anyway as they contain excellent information relating to food sensitivities in general, or they include excellent grain-free/gluten-free recipes as well as information that is well worth a read.

I have also included in this list some books that I have not personally read, but have been highly recommended to me by readers of this site. If you have a book that you feel others would benefit by, please let me know so I can include it here.

I have purchased most of these books from Amazon even though I live in Australia. Even with the exchange rate and postage, it is always cheaper to buy from Amazon.com.  I have included the link to Amazon as the reader reviews for these books will explain to you very well why that book is included here.

 

 
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Disclaimer

This website has been developed as a community resource for those who, due to health reasons or preference, are following a grain free lifestyle.   We hope you find it helpful and inspiring!

COMMON SENSE REMINDER: The views expressed in this website are personal opinion only.   We are not health practitioners.  You should always check with your doctor or qualified health practitioner, and be prepared to take full responsibility for your own health, actions and choices in life.