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06September2009
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Besan Flour Vegan Pastry

Written by Grain Free Living

Taken from the Sunday Telegraph, 7 August 2005.  This amazing pastry contains no egg just chickpea flour, olive oil, sea salt and cold water and makes a very easy to handle pastry that works well with savoury fillings.

Ingredients

 

1 1/2 cups besan flour

1 tsp sea salt

1/4 cup olive oil

up to 1/2 cup cold water

 

Method

 

Preheat the oven to 180ºC. Fit the food processor with the dough blade then add the flour and salt.

 

With the motor running, add the oil and process until the mixture resembles breadcrumbs. Add enough water to form a dough. The dough should be slightly sticky and malleable.

 

Grease and flour a large flan tin, or eight small tins. On a floured board, roll out the pastry and line the tin or tins leaving a small amount of pasty hanging over the edge before trimming off any excess.

 

To blind bake, pierce the pastry all over with a fork. Cover the pastry with a sheet of foil and either place pastry weights or some dry beans on the foil.

 

Bake in the preheated oven for 10 to 15 minutes. Remove from oven, take off the foil and weights or beans and leave the pastry to cool.

 

This recipe was used with savoury tarts

 

Last Updated on Oct182010

Disclaimer

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General Recipe Notes

All recipes measurements are in METRIC. If you wish to convert to imperial please use the convertor tool supplied on each recipe page and use the same (either all metric or all imperial) for the whole recipe.

Some points for American readers on metric measurements are:

1 cup is 250ml which is slightly larger than the imperial 1 cup of an 8 oz measure.  1 tblspoon is 20 ml which again is slightly larger than the imperial tablespoon measure of 15ml.  In most recipes this should not make too much of a difference, especially if you exchange all metric for all imperial.  Cookie recipes need accuracy however so if your cookies are not turning out (either too soft or spreading too much) the problem will most likely be the measures.

Nearly all recipes are cooked in a moderate 180°C oven, which is 350 °F / Gas 4.