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06September2009
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Fruit & Nut Bread

Written by Grain Free Living

fuitnutloafYou need an accurate pair of scales for this recipe.  This recipe produces the most amazing fruit loaf - great freshly baked with butter or to toast. Yummmm.

Ingredients

DRY INGREDIENTS

150 g quinoa flour

150 g buckwheat

40 g potato flour

50 g tapioca/arrowroot flour

2 tsp salt

2 to 4 heaped tsp caster sugar

2 tsp xanthum or guar gum

4 tsp dried yeast

1 cup roughly chopped dates

1 cup roughly chopped walnuts

1/2 cup raisins

1/2 cup pepita's

 

WET INGREDIENTS

500ml warm water

2 tablespoons olive or canola oil

Fruit & Nut LoafMethod

Lightly grease and line with baking paper a large bread/loaf tin.

Sift all the dry ingredients into a large bowl. Add the yeast and make sure it is well combined/mixed. (SHORTCUT: I measure all the dry ingredients into a bowl including yeast and then just whisk it really well - it does the same thing as sifting and eliminates a step and fussing around with sifting).

Add all the dried fruit and nuts and mix well.

In a separate jug combine 500ml of warm water with the oil.

Add to the dry ingredients and beat with a wooden spoon well combined. Stir it really well. Then stir it a bit more. It is important that the ingredients are really really well mixed.

Spoon mixture into your loaf pan and smooth out the top.

Leave to rise in a warm spot while you preheat the oven to 180ºC. Leave your bread to rise for at least 20 minutes or so, longer if possible.

Bake for 40 until bread crisp and a nice golden brown. Remove bread from tin and return to oven upside down for about 10 minutes at the end of cooking until nice and golden brown on all four sides. This ensures that it is well cooked all the way through and gives a nice crust on all four sides. The bread is cooked when it sounds hollow on all sides when you tap with your knuckles.

Place on wire rack to cool (not in tin or it will sweat). Wait at least 10 minutes before slicing.

 

 

Last Updated on Jun092011

Disclaimer

This website has been developed as a community resource for those who, due to health reasons or preference, are following a grain free lifestyle.   We hope you find it helpful and inspiring!

COMMON SENSE REMINDER: The views expressed in this website are personal opinion only.   We are not health practitioners.  You should always check with your doctor or qualified health practitioner, and be prepared to take full responsibility for your own health, actions and choices in life.

General Recipe Notes

All recipes measurements are in METRIC. If you wish to convert to imperial please use the convertor tool supplied on each recipe page and use the same (either all metric or all imperial) for the whole recipe.

Some points for American readers on metric measurements are:

1 cup is 250ml which is slightly larger than the imperial 1 cup of an 8 oz measure.  1 tblspoon is 20 ml which again is slightly larger than the imperial tablespoon measure of 15ml.  In most recipes this should not make too much of a difference, especially if you exchange all metric for all imperial.  Cookie recipes need accuracy however so if your cookies are not turning out (either too soft or spreading too much) the problem will most likely be the measures.

Nearly all recipes are cooked in a moderate 180°C oven, which is 350 °F / Gas 4.