Coconut Cake
This is based on a traditional italian recipe with a few personal adjustments.  It is surprisingly light  and easy to eat.
Coconut Cures
Just reading this very interesting book by Bruce Fife.  Coconut flour and oil are a great substitution for grain-based baking just based on flavour alone.  This book explains succinctly why it is not to be …
Fruit and Nut Clusters Grain Free Vegan
Our good friend Joanne, who is on the SCD (Specific Carbohydrate Diet) and who also cannot eat eggs was very excited to find this recipe from the Nuilife Coconut Oil company.  She brought us a …
Almond Coconut Pikelets
Contains no sugar, dairy (if you use soy or other non dairy milk) or gluten. Grain Free. Very high protein content means even though they are really light and fluffy, they will fill you up!!!
Coconut Sago Pudding
Coconut Sago Pudding with Orange Jelly Topping.  Inspired by the Sago desserts at Iku, this is my own version to make at home.