Top 5 Tips to Living with Food Intolerances
How to cope when your diet is different to everyone else’s and it feels like you can’t eat anything. Living with long term food sensitivities isn’t easy. It’s navigating your way in a mine-field where …
Isn’t It boring and restrictive?
This is not a diet of just salad and protein.  That would be really, really boring.  And restrictive.  (I should also point out that it is NOT ANYTHING LIKE OR TO DO WITH the Aiken’s …
What Is Grain Free?
Grain-Free is the elimination of all grains including wheat,  rice, corn, barley and oats.   A grain-free diet has been proven through the personal experience of hundreds of people worldwide who have experienced significant relief from …