Vegetable Mornay

Vegetable Mornay Filling works perfectly with the Quinoa Buckwheat Pastry.  This is another recipe from Kim’s kitchen. Thanks Kim. 50g butter 50g buckwheat/quinoa flour (half and half is good)   Melt butter in saucepan and add flour, cook for about 2 mins. Add...

Gravy

Perfect Gravy every time. It tends to be more translucent in colour than gravy made with flour but it tastes just as good. Use the pan juices of whatever meat you have roasted.   Pour into a saucepan and heat. Add some water (about a cup) or until you have enough...

Chinese Stir Fry Sauce

Contains no sugar, dairy, vinegars, or gluten – in fact, no grains of any kind. 1 – 2 cloves garlic, crushed 1 or 2 tsp grated fresh ginger Water as needed Tamari sauce to taste – start with a couple of tsp at least potato starch or arrowroot to...