The “Substitution” posts – how to take a recipe you used to make that contains grains, and turn it into a grain free one.
Grain Free Living is based in Australia and uses metric measurements in all recipes. Conversions of oven temps are given in most recipes, or you can refer to these metric to imperial conversion charts for volume, weight and temperature.
Lots of people who can’t eat grains also have a problem with nuts – compromised immune systems often have multiple sensitivities and nuts are at the top of the tree for producing nasty reactions. Here are my tips for being grain free without nuts.
You don’t need to throw out your cookbooks. Use this list as a guide, you can easily convert any “normal” recipe into a grain-free, gluten-free, soy-free, dairy-free or anything else free with a little bit of know-how.