List of what is and isn't a grain
Latest Posts
Grain Free Banana & Raspberry Cake
A luscious banana and raspberry cake recipe using almond meal, coconut oil and coconut sugar.
The Candida Diet Program – A Review
Candida overgrowth can make sticking to healthy diet a challenge due to sugar cravings and other effects of this common health issue. I recently looked at The Candida Diet and reviewed it for the grain-free community.
Zucchini Pasta
My easy low-tomato made from scratch Spaghetti Bolognaise recipe along with how to make “noodles” or “pasta” out of vegetables using a handy kitchen gadget.
Seeds, Grains, Pseudo-cereals, Pseudo-grains and Grain Free Living
I sometimes get emails from people asking why I use quinoa, amaranth and buckwheat in my recipes. Many people have been told, or believe, that these ingredients are grains and so they wonder why I use them, especially on a website called "Grain Free Living". What are...
Bloglovin
This is just a functional post to link/claim my blog over at Bloglovin. Follow my blog with Bloglovin.
My weight loss story – How cutting out grains restored my health
I get asked this question a fair bit via email and often send long replies about my own personal experience in this area. I have been meaning to prepare a post about it for some time as it is an issue that affects many, including myself and to use that old...
Paleo Flaxseed Almond Bread
I've been doing a fair bit of reading lately into the Paleo and Primal Diets. This recipe for a paleo friendly bread is a super easy Flaxseed and Almond Meal Bread. It makes up in a few seconds, bakes in 30 minutes and has a great taste and texture. The recipe is on...
About Oven Temps
It helps to know your oven...some ovens run hot, some not, sometimes you need to adjust for fan forced, sometimes not. It depends on your oven. Getting to know your oven in all its quirks can make a big differnce to the final outcome when baking, as you will know...
Hidden Sources of Gluten and Grains
One of the biggest learning curves you'll need to make when embarking on a gluten-free and grain-free lifestyle is working out all the sneaky places grains lurk for the unsuspecting shopper. Its challenging for a gluten-free person but even more so for the grain-free...
New to this website?
My Weight Loss Story
