Chia Breakfast Pudding
A simple breakfast that I enjoy that is compliant with the Bright Line Eating Program. It is plant based and simple but very filing. A… Read More »Chia Breakfast Pudding
chia
Honey Lemon Chia Cupcakes
A grain free, gluten free lunchbox cupcake using honey or rice malt syrup and chia seeds, it has a light texture and freezes well.
Body Ecology Soaked Buckwheat and Chia Pancakes
These pancakes are egg free, dairy free and Body Ecology acceptable. Buckwheat is not a grain but a seed related to rhubarb and is highly nutritious. The chia seed helps to bind them without using any egg.Read More »Body Ecology Soaked Buckwheat and Chia Pancakes