What is a grain? What is a seed? What are pseudo-cereals? When first going grain-free it can be a challenge to work it out, especially as grains can be hidden in the most unlikely of places. This list can help you. Regularly updated.
This cafe style pecan and date bread is delicious if you can tolerate or are allowed quinoa flour and starches. Not suitable for paleo, GAPS, SCD or Whole30 but great if you are avoiding gluten and grains but are fine with the pseudo cereals.
I sometimes get emails from people asking why I use quinoa, amaranth and buckwheat in my recipes. Many people have been told, or believe, that… Read More »Seeds, Grains, Pseudo-cereals, Pseudo-grains and Grain Free Living