by Grain Free Living | Last updated Mar 14, 2019 | Published on May 14, 2017 | Pancakes & Crepes, Recipes
My oldest daughter has recently been put back on a low salicylate way of eating to help address some inflammation. While we are mostly paleo now at home, almond and coconut are both extremely high in salicylates and so they are off the table for her for a few weeks....
by Grain Free Living | Last updated Feb 24, 2017 | Published on Mar 2, 2015 | Pancakes & Crepes, Recipes
These pancakes are egg free, dairy free and Body Ecology acceptable. Buckwheat is not a grain but a seed related to rhubarb and is highly nutritious. The chia seed helps to bind them without using any egg. In a bowl combine: 1/2 cup buckwheat flour 1/2 cup filtered...
by Grain Free Living | Last updated Jun 16, 2018 | Published on Sep 6, 2009 | Pancakes & Crepes, Recipes
This recipe gives you three in one with a foolproof mix that you can use for sweet or savoury crepe or flat bread. Use Any combination of the following (measurements are a rough guide only): OPTION 1: 1 cup of Roasted Buckwheat Kernels, finely ground in coffee...
by Grain Free Living | Last updated Jun 16, 2018 | Published on Sep 6, 2009 | Pancakes & Crepes, Recipes
This recipe is a small quanity version of my buckwheat pancake mix. It takes 2 minutes to make max and makes a large pancake that equals about 2 slices of bread. It is really fast to make, and a great base for eggs or any normal bread topping. Ingredients 1 heaped...
by Grain Free Living | Last updated Jun 16, 2018 | Published on Sep 6, 2009 | Pancakes & Crepes, Recipes
This makes a thick fluffy pancake that works well as a sliced bread substitute. Ingredients 1/2 cup buckwheat, freshly finely ground OR buckwheat flour 1 – 2 tblsp potato starch pinch sea salt 1/2 tsp bi-carb / baking soda 1/4 tsp cream of tarter 1/2 tsp...
by Grain Free Living | Last updated Jun 16, 2018 | Published on Sep 6, 2009 | Pancakes & Crepes, Recipes
Contains no sugar, dairy (if you use soy or other non dairy milk) or gluten. Grain Free. Very high protein content means even though they are really light and fluffy, they will fill you up!!! Ingredients: ¼-½ cup Almond Meal ¼ cup desiccated Coconut ¼ cup Potato...
