My oldest daughter has recently been put back on a low salicylate way of eating to help address some inflammation. While we are mostly paleo now… Read More »Buckwheat Banana Pancakes (Gluten Free, Dairy Free, Low Salicylate)
Pancakes and Crepes
Sweet and savoury. I use them as pitta and lebanese bread replacements, as well as for something quick and sweet for snacks and desserts. I have so many ways I do pancakes they deserve their own category.
These pancakes are egg free, dairy free and Body Ecology acceptable. Buckwheat is not a grain but a seed related to rhubarb and is highly nutritious. The chia seed helps to bind them without using any egg.Read More »Body Ecology Soaked Buckwheat and Chia Pancakes
This recipe is a small quanity version of my buckwheat pancake mix. It takes 2 minutes to make max and makes a large pancake that equals about 2 slices of bread. It is really fast to make, and a great base for eggs or any normal bread topping.
Cooking Time: 20 minutes including Preparation
Contains no sugar (except for fruit sugars), dairy (if you use soy or other non dairy milk) or gluten. Grain Free. Very high protein content.