Sweet and savoury. I use them as pitta and lebanese bread replacements, as well as for something quick and sweet for snacks and desserts. I have so many ways I do pancakes they deserve their own category.
My oldest daughter has recently been put back on a low salicylate way of eating to help address some inflammation. While we are mostly paleo now… Read More »Buckwheat Banana Pancakes (Gluten Free, Dairy Free, Low Salicylate)
These pancakes are egg free, dairy free and Body Ecology acceptable. Buckwheat is not a grain but a seed related to rhubarb and is highly nutritious. The chia seed helps to bind them without using any egg.Read More »Body Ecology Soaked Buckwheat and Chia Pancakes
This recipe gives you three in one with a foolproof mix that you can use for sweet or savoury crepe or flat bread.
This recipe is a small quanity version of my buckwheat pancake mix. It takes 2 minutes to make max and makes a large pancake that equals about 2 slices of bread. It is really fast to make, and a great base for eggs or any normal bread topping.
This makes a thick fluffy pancake that works well as a sliced bread substitute.
Contains no sugar, dairy (if you use soy or other non dairy milk) or gluten. Grain Free. Very high protein content means even though they are really light and fluffy, they will fill you up!!!
Cooking Time: 20 minutes including Preparation
Contains no sugar (except for fruit sugars), dairy (if you use soy or other non dairy milk) or gluten. Grain Free. Very high protein content.
Read More »Coconut Crepes filled with Strawberries and Cashew Cream