Grain-Free & Gluten-Free Carrot & Pineapple Cake
Ingredients 2 cups grated carrot 440g tin crushed pineapple in natural juice, drained 2 cups of grain free flour mix of choice: OPTION 1 1… Read More »Grain-Free & Gluten-Free Carrot & Pineapple Cake
You wont believe what you can make grain free. Sponge cakes, tiramisu, jam rolls, muffins, cakes, tarts and cookies. These recipes have all been tried and tested by me.
Ingredients 2 cups grated carrot 440g tin crushed pineapple in natural juice, drained 2 cups of grain free flour mix of choice: OPTION 1 1… Read More »Grain-Free & Gluten-Free Carrot & Pineapple Cake
Our good friend Joanne, who is on the SCD (Specific Carbohydrate Diet) and who also cannot eat eggs was very excited to find this recipe from the Nuilife Coconut Oil company. She brought us a sample to try and they are DELICIOUS. These will especially appeal to those who cannot tolerate eggs, or who prefer to be vegan. They are also excellent as a “breakfast cookie” or as a healthy vegan high protein snack.
This custard recipe is fast and easy. You can make it without a double-boiler, it takes less than 5 minutes and you can make it dairy free. Use coconut milk for an extra decadent treat, it tastes amazing!
These biscuits are crisp and light and keep really well. Great with a coffee or cup of tea. The flavour is so mild you can give them to your wheat eating friends and they will never know. This is for a small batch of about two trays. They are also FAILSAFE.Read More »Arrowroot Biscuits
This slice is alot like a friand. It is slighly chewy on the outside, soft and moist on the inside and smells and looks amazing fresh out of the oven, with the raspberry marbled top. It looks and tastes “special” its flavours ideal to serve to your grain-eating guests who would normally find the flavours of buckwheat and amaranth too strong – give them this with a dusting of icing sugar and a spoon of thick yoghurt or cream to serve, and you will have some very happy people begging you for the recipe. Lots of sugar so not even pretending this one is healthy but perfect for an occasional treat.
Grain-free, Gluten-free, Contains Dairy and Sugar.Read More »Raspberry Lemon & Almond Slice
These muffins are both Grain-Free and Sugar Free but not FAILSAFE. Super moist and healthy, you will be surprised how sweet they are without any added sugar.
Suitable for children with a Salicylate allergy IF you use normal caster sugar instead of rapadura, and DONT USE vinegar but then cake will not be caramel, just vanilla (but still very nice). This cake has a beautiful texture and keeps really well, although it normally doesn’t last that long.
This slice is sugar free, grain free, soy and dairy free. By using stevia instead of sugar, it will not affect blood sugar levels and is very low GI.
This potato flour sponge cake tastes so good. I make it alot for “normal” eaters and they can’t believe that it is not a traditional wheat flour recipe. I use it as a base for tiramisu and triffles as well, and also as a sponge roll. Its fool proof.
Coconut Sago Pudding with Orange Jelly Topping. Inspired by the Sago desserts at Iku, this is my own version to make at home.