My recommended reads – books that I have read with great information relating to eating grain free or associated health issues.
Some time ago I received an email from Anna from the Candida Diet asking me if I would be interested in receiving a copy of their program, written by Candida expert Lisa Richards*.Read More »The Candida Diet Program – A Review
This was probably the first truly grain-free book that I read and its impact was pretty profound. It is a must read for anyone who… Read More »Specific Carbohydrate Diet
This book is my ultimate bible. Its not grain-free but contains many grain-free recipes and invaluable information for anyone wanting to optimise a gluten or… Read More »Nourishing Traditions
Just reading this very interesting book by Bruce Fife. Coconut flour and oil are a great substitution for grain-based baking just based on flavour alone.… Read More »Coconut Cures
Here is a recommended reading list – books that have made a strong personal impact on me in terms of quality of content and information.… Read More »Recommended Reading