by Grain Free Living | Last updated Jul 19, 2014 | Published on Dec 5, 2013 | Recommended Reading, Weight Loss
Some time ago I received an email from Anna from the Candida Diet asking me if I would be interested in receiving a copy of their program, written by Candida expert Lisa Richards*. So what is it about? Basically it is a dietary program on how to get rid of Candida...
by Grain Free Living | Last updated Feb 20, 2017 | Published on Jun 8, 2011 | Recommended Reading
This was probably the first truly grain-free book that I read and its impact was pretty profound. It is a must read for anyone who can tolerate nuts but can’t handle quinoa, potato starch, buckwheat, tapioca and other carbohydrates. The accompanying cookbooks...
by Grain Free Living | Last updated Feb 20, 2017 | Published on Apr 11, 2011 | Recommended Reading
This book is my ultimate bible. Its not grain-free but contains many grain-free recipes and invaluable information for anyone wanting to optimise a gluten or grain-free lifestyle. Tips include: How to soak and dry nuts to produce “crispy nuts” – it...
by Grain Free Living | Last updated Feb 20, 2017 | Published on Apr 7, 2011 | Recommended Reading
Just reading this very interesting book by Bruce Fife. Coconut flour and oil are a great substitution for grain-based baking just based on flavour alone. This book explains succinctly why it is not to be avoided as a saturated fat, and its amazing health benefits....
by Grain Free Living | Last updated Jun 21, 2018 | Published on Oct 23, 2009 | Recommended Reading
Here is a recommended reading list – books that have made a strong personal impact on me in terms of quality of content and information. Most relate specifically to grain-free/gluten-free diets. Others, while not dedicated grain-free books, I have included them...
